Empower Your Spirit with Sound, Ritual and Community
I’m honored to welcome you into a sacred new space for healing, rest, and ceremony. My new studio is now open for private sessions, intimate sound baths, and guided ceremonies for women, families, and seekers of all kinds.
Whether you’re looking to reset your nervous system, reconnect to your heart, or simply breathe deeper—I would be honored to hold space for you.
Step into scared space where your voice is heard, your soul is nourished and your power remembered.
What is sound healing?
Sound healing, also known as sound therapy or vibrational medicine, is the practice of using sound frequencies to promote physical, emotional, mental, and spiritual well-being. This ancient practice has been used across cultures for centuries.
Vibrational resonance: Every cell, organ, and system in the body vibrates at specific frequencies.
Harmonization: Sound frequencies can synchronize and balance these vibrations, restoring harmony.
Energy alignment: Sound affects the body's energy fields, chakras, and meridians.
Benefits include:
Reduces stress and anxiety
Improves sleep quality
Relieves pain and inflammation
Enhances mood and cognitive function
Supports emotional healing and release
Boosts immune system
Increases sense of calm and relaxation
Expands consciousness and spiritual connection
We are on You Tube!
Click below to subscribe to our You Tube Channel and tune in for short sound baths designed to regulate and heal even on a bust schedule. Tame a meltdown, slow your breathing or play before bed. There’s always time for a little sound therapy!
Did you know we take ESA?
Yeah, I know, pretty cool!
As a sound practitioner certified in working with neurodivergent children and a homeschool mom, I know the importance of having therapy paid for through ESA.
Search my name, Elizabeth Sanchez in the vendor list or use your debit card to pay for services. Need assistance?
My Everyday Roadmap To Staying Grounded in My Truth
There was a time in my life when I felt completely lost-physically drained, emotionally overwhelmed, and spiritually disconnected. It was through daily mind, body and soul practices that I found my way back to myself. These tools became my lifeline….and now, they’re the heart of this workbook I’ve created to help others navigate their own healing journey.
This isn’t just a workbook-it’s a piece of my story, and I hope it supports you like it supports me.
This was my 3rd time coming to one of Elizabeth's sound healing sessions. It is one of the best things l've ever done for myself. When you first come you are welcomed with warmth & a feeling of belonging. All 3 have been so different & elevating in its own way. The way that Elizabeth comes around during the session to give one on one healing is indescribable. I never knew that I could leave somewhere feeling so uplifted in spirit. Sound baths have come a new norm for me & I try to go to as many that are offered as I can, as they are so transformative & I can literally feel my stuck chakras opening up little by little each time from the sounds. Such an incredible feeling, you just have to experience to know. I share my experience with anyone in hopes that I can help them & their mental well being as well. Thank you truly Elizabeth. Keep helping spirits one by one.
-Maggie
I recently had a private sound bath with Elizabeth and it was incredible and transformative. It was a very welcoming space and she asked me up front if there was anything I wanted to focus on. During the sound bath itself she was able to pinpoint specific emotions to work through, things I had not even mentioned beforehand. She is a very intuitive healer. She explained the process to me beforehand so I knew exactly what to expect from the session. I left feeling like a weight had been lifted off my chest from the release of so many emotions. This was my first sound healing experience and I will absolutely be going back!
-Krissy